Marien van Os

“Dedicated indoor training setup built around a Light Carbon LCROX-D carbon frame, purchased second-hand on Marktplaats. The frame weighs just 1.2 kg and serves as a purpose-built platform for virtual riding on Zwift and FulGaz. The drivetrain runs a Shimano GRX FC-RX600 crankset (also sourced on Marktplaats) with a Shimano Cues CN-LG500 chain, mated to a Zwift Cog for direct-drive simplicity. The bottom bracket is a Cema PressFit BB86. The bars are wrapped in Ciclovation Seitex Chameleon tape for a bit of flair in an otherwise utilitarian setup. The heart of the system is a Wahoo Kickr Move smart trainer paired with a Wahoo Kickr Climb front-wheel riser, delivering realistic gradient simulation and natural ride feel. The pain cave is completed with a LifeLine Turbo Trainer Table, Wahoo floor mat, and a Honeywell HT900E fan to keep things cool when the watts go up.”

Frame

Light Carbon LCR0X-D

Crankset

Shimano GRX FC-RX600 172,5

Cassette

Zwift Cog

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“2016 Cannondale Synapse Disc Ultegra — the most-ridden bike in the garage with over 21,000 km on the clock. Purchased new in June 2016, back when hydraulic disc brakes on a road bike still raised eyebrows. Built on a BallisTec Carbon frame with Cannondale's SAVE PLUS fork, it remains as comfortable on long days as it was on day one. The original Shimano Ultegra 6800 2x11 groupset is still going strong, paired with a Cannondale HollowGram Si crankset and SpideRing chainrings. Braking is handled by Shimano R685 hydraulic calipers with J03A resin pads. The biggest transformation came with the upgrade to Vision SC 40 Disc carbon wheels, which gave the bike a noticeably sharper feel. Power data is provided by Garmin Rally RS200 dual-sided pedals, picked up on Marktplaats. The tires were recently switched to Pirelli Cinturato VELO TLR 28mm running tubeless with Dynamic Barkeeper Pro sealant, and the cockpit is wrapped in Lizard Skins DSP V2 bar tape. The Rondje IJsselmeer remains the standout ride on this bike, but it has racked up hundreds of rides since. Still the first bike off the wall for any serious road outing.”

Frame

Cannondale Synapse

Fork

Cannondale Synapse Disc, SAVE PLUS, BallisTec Carbon, 1-1/8" to 1-1/4" tapered steerer

Laufräder

Vision SC 40 disc

Reifen

Pirelli Cinturato VELO TLR 28 mm

Crankset

Cannondale HollowGram Si, hollow forged, w/ OPI SpideRing, BB30a, 50/34

Cassette

shimano 11 speed

Rear Derailleur

Shimano Ultegra 6800 GS

Handlebar

Cannondale C2 Compact, butted 2014 alloy

Stem

Cannondale C2, 7050 Alloy, 31.8, 6 deg.

Saddle

SQlab 612 Ergowave Active 2.1

Seatpost

Cannondale C2, UD Carbon, 25.4x300mm (48-51) 350mm (54-61)

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“This is my main commuter bike, which I won after shooting the picture of the year (2010) for AT5, Amsterdam's local news broadcaster. I use it daily for my work commute and rides around the city. I don't bother tracking every ride—that would be overkill.”

“My first real MTB, a Cube Team from 2008. Made some memorable trips with this one. Mountain biking in the Netherlands was still in its infancy back then, as was my own riding. A lot has changed since those early days.”